CLASSIC HOMESTYLE BEEF STEW vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC HOMESTYLE BEEF STEW: 5
vs
NO BEANS CHILI: 5
(1 ties)
Overview
| Nutrient | CLASSIC HOMESTYLE BEEF STEW | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 90 cal | 59 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 8.2 g | 4.2 g | |
| Fat | 4.7 g | 3.3 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOMESTYLE BEEF STEW | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CLASSIC HOMESTYLE BEEF STEW | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 506 MG | 233 MG |