CLASSIC HOMESTYLE BAKED ZITI vs BAKED CHICKEN
Nutrition comparison per 100 g serving
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BAKED CHICKEN wins in 7 out of 11 nutrient categories
CLASSIC HOMESTYLE BAKED ZITI: 3
vs
BAKED CHICKEN: 7
(1 ties)
Overview
| Nutrient | CLASSIC HOMESTYLE BAKED ZITI | BAKED CHICKEN | Winner |
|---|---|---|---|
| Calories | 141 cal | 94 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 21.8 g | 10.6 g | |
| Fat | 3.5 g | 2.8 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HOMESTYLE BAKED ZITI | BAKED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | CLASSIC HOMESTYLE BAKED ZITI | BAKED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 324 MG | 400 MG |