CLASSIC HICKORY SMOKED HAM STEAK vs PORK BABY BACK RIBS WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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CLASSIC HICKORY SMOKED HAM STEAK wins in 6 out of 11 nutrient categories
CLASSIC HICKORY SMOKED HAM STEAK: 6
vs
PORK BABY BACK RIBS WITH BBQ SAUCE: 2
(3 ties)
Overview
| Nutrient | CLASSIC HICKORY SMOKED HAM STEAK | PORK BABY BACK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 229 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 6.0 g | 10.7 g | |
| Fat | 2.4 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HICKORY SMOKED HAM STEAK | PORK BABY BACK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HICKORY SMOKED HAM STEAK | PORK BABY BACK RIBS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 869 MG | 0 MG | |
| Sodium, Na | 988 MG | 429 MG |