CLASSIC HICKORY SMOKED HAM STEAK vs BUFFALO STYLE CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CLASSIC HICKORY SMOKED HAM STEAK: 3
vs
BUFFALO STYLE CHICKEN BREAST: 3
(5 ties)
Overview
| Nutrient | CLASSIC HICKORY SMOKED HAM STEAK | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 16.7 g | 19.6 g | |
| Carbs | 6.0 g | 1.8 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HICKORY SMOKED HAM STEAK | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HICKORY SMOKED HAM STEAK | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 869 MG | 0 MG | |
| Sodium, Na | 988 MG | 804 MG |