CLASSIC HERBS & SPICES HAWAIIAN STUFFING MIX vs SEAFOOD STUFFING
Nutrition comparison per 100 g serving
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CLASSIC HERBS & SPICES HAWAIIAN STUFFING MIX wins in 7 out of 10 nutrient categories
CLASSIC HERBS & SPICES HAWAIIAN STUFFING MIX: 7
vs
SEAFOOD STUFFING: 2
(1 ties)
Overview
| Nutrient | CLASSIC HERBS & SPICES HAWAIIAN STUFFING MIX | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 3 g | |
| Carbs | 71.4 g | 31 g | |
| Fat | 5.4 g | 29 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HERBS & SPICES HAWAIIAN STUFFING MIX | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 230 MG |