CLASSIC HAMBURGER BUNS vs 16 POTATO HOT DOG ROLLS
Nutrition comparison per 100 g serving
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CLASSIC HAMBURGER BUNS wins in 9 out of 14 nutrient categories
CLASSIC HAMBURGER BUNS: 9
vs
16 POTATO HOT DOG ROLLS: 3
(2 ties)
Overview
| Nutrient | CLASSIC HAMBURGER BUNS | 16 POTATO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 280 cal | 283 cal | |
| Protein | 8 g | 7.6 g | |
| Carbs | 52 g | 54.7 g | |
| Fat | 3 g | 2.8 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HAMBURGER BUNS | 16 POTATO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 91 UG | |
| Niacin | 4.2 MG | 3.8 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC HAMBURGER BUNS | 16 POTATO HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 85 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 80 MG | 94 MG | |
| Sodium, Na | 580 MG | 472 MG |