CLASSIC HAMBURGER BUNS vs BAKED
Nutrition comparison per 100 g serving
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CLASSIC HAMBURGER BUNS wins in 5 out of 10 nutrient categories
CLASSIC HAMBURGER BUNS: 5
vs
BAKED: 4
(1 ties)
Overview
| Nutrient | CLASSIC HAMBURGER BUNS | BAKED | Winner |
|---|---|---|---|
| Calories | 267 cal | 343 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 48.3 g | 49.0 g | |
| Fat | 3.3 g | 12.8 g | |
| Fiber | 1.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HAMBURGER BUNS | BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 77 MG | 343 MG | |
| Sodium, Na | 450 MG | 510 MG |