CLASSIC HAM GLAZE vs ROASTED GARLIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC SALSA wins in 4 out of 10 nutrient categories
CLASSIC HAM GLAZE: 1
vs
ROASTED GARLIC SALSA: 4
(5 ties)
Overview
| Nutrient | CLASSIC HAM GLAZE | ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC HAM GLAZE | ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 16 MG |
Minerals
| Mineral | CLASSIC HAM GLAZE | ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 300 MG |