CLASSIC GUACAMOLE vs MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC GUACAMOLE wins in 4 out of 10 nutrient categories
CLASSIC GUACAMOLE: 4
vs
MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA: 3
(3 ties)
Overview
| Nutrient | CLASSIC GUACAMOLE | MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 117 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 15 g | 10 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC GUACAMOLE | MILD AVOCADO VERDE AVOCADO WITH TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 317 MG | 300 MG |