CLASSIC GUACAMOLE vs ORIGINAL TACO SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CLASSIC GUACAMOLE: 5
vs
ORIGINAL TACO SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | CLASSIC GUACAMOLE | ORIGINAL TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 50 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GUACAMOLE | ORIGINAL TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC GUACAMOLE | ORIGINAL TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 433 MG | 6,500 MG |