CLASSIC GRANOLA OATS vs BUTTERMILK & MAPLE FLAVOR PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK & MAPLE FLAVOR PANCAKE MIX wins in 8 out of 17 nutrient categories
CLASSIC GRANOLA OATS: 6
vs
BUTTERMILK & MAPLE FLAVOR PANCAKE MIX: 8
(3 ties)
Overview
| Nutrient | CLASSIC GRANOLA OATS | BUTTERMILK & MAPLE FLAVOR PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 367 cal | |
| Protein | 9.2 g | 8.3 g | |
| Carbs | 73.9 g | 70 g | |
| Fat | 10.8 g | 7.5 g | |
| Fiber | 7.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GRANOLA OATS | BUTTERMILK & MAPLE FLAVOR PANCAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 167 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC GRANOLA OATS | BUTTERMILK & MAPLE FLAVOR PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 167 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Magnesium, Mg | 37 MG | 0 MG | |
| Phosphorus, P | 231 MG | 0 MG | |
| Potassium, K | 369 MG | 133 MG | |
| Sodium, Na | 15 MG | 1,100 MG |