CLASSIC GLAZED YEAST DONUT vs BIRTHDAY CAKE
Nutrition comparison per 100 g serving
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CLASSIC GLAZED YEAST DONUT wins in 7 out of 11 nutrient categories
CLASSIC GLAZED YEAST DONUT: 7
vs
BIRTHDAY CAKE: 2
(2 ties)
Overview
| Nutrient | CLASSIC GLAZED YEAST DONUT | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calories | 366 cal | 278 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 43.7 g | 61.1 g | |
| Fat | 19.7 g | 5.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC GLAZED YEAST DONUT | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC GLAZED YEAST DONUT | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 366 MG | 139 MG |