CLASSIC GLAZED DONUTS vs 4" PUMPKIN PIE
Nutrition comparison per 100 g serving
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4" PUMPKIN PIE wins in 6 out of 10 nutrient categories
CLASSIC GLAZED DONUTS: 3
vs
4" PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | CLASSIC GLAZED DONUTS | 4" PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 134 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 61.4 g | 19.7 g | |
| Fat | 15.8 g | 4.9 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC GLAZED DONUTS | 4" PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 77 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 70 MG | 148 MG | |
| Sodium, Na | 404 MG | 56 MG |