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CLASSIC GAZPACHO SOUP vs CLASSIC HOMESTYLE MINESTRONE SOUP

Nutrition comparison per 100 g serving

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CLASSIC GAZPACHO SOUP wins in 5 out of 10 nutrient categories
CLASSIC GAZPACHO SOUP: 5 vs CLASSIC HOMESTYLE MINESTRONE SOUP: 4 (1 ties)

Overview

Nutrient CLASSIC GAZPACHO SOUP CLASSIC HOMESTYLE MINESTRONE SOUP Winner
Calories 21 cal 37 cal
Protein 0.9 g 1.6 g
Carbs 4.3 g 6.1 g
Fat 0.2 g 0.8 g
Fiber 0.9 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC GAZPACHO SOUP CLASSIC HOMESTYLE MINESTRONE SOUP Winner
Vitamin C, total ascorbic acid 33.5 MG 0 MG

Minerals

Mineral CLASSIC GAZPACHO SOUP CLASSIC HOMESTYLE MINESTRONE SOUP Winner
Calcium, Ca 15 MG 20 MG
Iron, Fe 0.5 MG 0.4 MG
Sodium, Na 179 MG 282 MG
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