CLASSIC FRY BREADING MIX vs SEASONED PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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SEASONED PANKO BREAD CRUMBS wins in 5 out of 12 nutrient categories
CLASSIC FRY BREADING MIX: 4
vs
SEASONED PANKO BREAD CRUMBS: 5
(3 ties)
Overview
| Nutrient | CLASSIC FRY BREADING MIX | SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 77.8 g | 76.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRY BREADING MIX | SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC FRY BREADING MIX | SEASONED PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,500 MG |