CLASSIC FRIES FRENCH FRIED POTATOES vs TATER PUFFS
Nutrition comparison per 100 g serving
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CLASSIC FRIES FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
CLASSIC FRIES FRENCH FRIED POTATOES: 5
vs
TATER PUFFS: 4
(2 ties)
Overview
| Nutrient | CLASSIC FRIES FRENCH FRIED POTATOES | TATER PUFFS | Winner |
|---|---|---|---|
| Calories | 129 cal | 179 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.5 g | 23.8 g | |
| Fat | 2.4 g | 8.3 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRIES FRENCH FRIED POTATOES | TATER PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | CLASSIC FRIES FRENCH FRIED POTATOES | TATER PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 376 MG | 333 MG | |
| Sodium, Na | 176 MG | 393 MG |