CLASSIC FRIED EGGPLANT IN TOMATO SAUCE vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC FRIED EGGPLANT IN TOMATO SAUCE wins in 7 out of 10 nutrient categories
CLASSIC FRIED EGGPLANT IN TOMATO SAUCE: 7
vs
CORNED BEEF HASH: 2
(1 ties)
Overview
| Nutrient | CLASSIC FRIED EGGPLANT IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 120 cal | 161 cal | |
| Protein | 0.8 g | 7.6 g | |
| Carbs | 7.5 g | 9.3 g | |
| Fat | 10 g | 10.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRIED EGGPLANT IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CLASSIC FRIED EGGPLANT IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 433 MG | 419 MG |