CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK vs FRENCH VANILLA FLAVORED PROTEIN SHAKES
Nutrition comparison per 100 g serving
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CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK wins in 11 out of 25 nutrient categories
CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK: 11
vs
FRENCH VANILLA FLAVORED PROTEIN SHAKES: 10
(4 ties)
Overview
| Nutrient | CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK | FRENCH VANILLA FLAVORED PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calories | 101 cal | 64 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 17.3 g | 8.1 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK | FRENCH VANILLA FLAVORED PROTEIN SHAKES | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 1.7 MG | 2.7 MG | |
| Pantothenic acid | 0.5 MG | 2.0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 1.6 UG | |
| Vitamin B-6 | 0.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 12.2 MG | |
| Vitamin K (phylloquinone) | 13.5 UG | 4.1 UG |
Minerals
| Mineral | CLASSIC FRENCH VANILLA FLAVORED NUTRITIONAL DRINK | FRENCH VANILLA FLAVORED PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 108 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Magnesium, Mg | 42 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 127 MG | 101 MG | |
| Potassium, K | 194 MG | 128 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 63 MG | 81 MG | |
| Zinc, Zn | 1.9 MG | 1.0 MG |