CLASSIC FRENCH DINNER ROLLS vs CLASSIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC HAMBURGER BUNS wins in 8 out of 15 nutrient categories
CLASSIC FRENCH DINNER ROLLS: 3
vs
CLASSIC HAMBURGER BUNS: 8
(4 ties)
Overview
| Nutrient | CLASSIC FRENCH DINNER ROLLS | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 275 cal | |
| Protein | 5.7 g | 11.8 g | |
| Carbs | 48.6 g | 51.0 g | |
| Fat | 5.7 g | 3.9 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FRENCH DINNER ROLLS | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 78 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC FRENCH DINNER ROLLS | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 686 MG | 412 MG |