CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE vs SMOKED TURKEY BREAST SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE: 4
vs
SMOKED TURKEY BREAST SLICES: 4
(2 ties)
Overview
| Nutrient | CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE | SMOKED TURKEY BREAST SLICES | Winner |
|---|---|---|---|
| Calories | 196 cal | 79 cal | |
| Protein | 17.9 g | 15.8 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE | SMOKED TURKEY BREAST SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | CLASSIC FLAVOR BRAUNSCHWEIGER LIVER SAUSAGE | SMOKED TURKEY BREAST SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 11.3 MG | 3.2 MG | |
| Sodium, Na | 1,375 MG | 860 MG |