CLASSIC FANCY CURLY SLICED CARROTS vs WHITE HOMINY
Nutrition comparison per 100 g serving
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CLASSIC FANCY CURLY SLICED CARROTS wins in 7 out of 10 nutrient categories
CLASSIC FANCY CURLY SLICED CARROTS: 7
vs
WHITE HOMINY: 1
(2 ties)
Overview
| Nutrient | CLASSIC FANCY CURLY SLICED CARROTS | WHITE HOMINY | Winner |
|---|---|---|---|
| Calories | 30 cal | 48 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 5.9 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC FANCY CURLY SLICED CARROTS | WHITE HOMINY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CLASSIC FANCY CURLY SLICED CARROTS | WHITE HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 203 MG | 424 MG |