CLASSIC ENRICHED SLICED HAMBURGER BUNS vs BUTTERMILK BREAD
Nutrition comparison per 100 g serving
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CLASSIC ENRICHED SLICED HAMBURGER BUNS wins in 6 out of 14 nutrient categories
CLASSIC ENRICHED SLICED HAMBURGER BUNS: 6
vs
BUTTERMILK BREAD: 2
(6 ties)
Overview
| Nutrient | CLASSIC ENRICHED SLICED HAMBURGER BUNS | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 279 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 48.8 g | 48.8 g | Tie |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ENRICHED SLICED HAMBURGER BUNS | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 98 UG | |
| Niacin | 6.3 MG | 3.7 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | Tie |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CLASSIC ENRICHED SLICED HAMBURGER BUNS | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 326 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 86 MG | 163 MG | |
| Sodium, Na | 442 MG | 419 MG |