CLASSIC ENRICHED HOT DOG BUNS vs POTATO HAMBURGER ROLLS
Nutrition comparison per 100 g serving
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CLASSIC ENRICHED HOT DOG BUNS wins in 7 out of 15 nutrient categories
CLASSIC ENRICHED HOT DOG BUNS: 7
vs
POTATO HAMBURGER ROLLS: 6
(2 ties)
Overview
| Nutrient | CLASSIC ENRICHED HOT DOG BUNS | POTATO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 283 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 55.8 g | 52.8 g | |
| Fat | 3.5 g | 2.8 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ENRICHED HOT DOG BUNS | POTATO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 3.7 MG | 3.4 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ENRICHED HOT DOG BUNS | POTATO HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 512 MG | 377 MG |