CLASSIC ELBOWS & CHEDDAR MACARONI & CHEESE vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CLASSIC ELBOWS & CHEDDAR MACARONI & CHEESE: 5
vs
FOOD LION: 5
(2 ties)
Overview
| Nutrient | CLASSIC ELBOWS & CHEDDAR MACARONI & CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 380 cal | 350 cal | |
| Protein | 14.1 g | 13.3 g | |
| Carbs | 70.4 g | 75 g | |
| Fat | 4.2 g | 1.7 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ELBOWS & CHEDDAR MACARONI & CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC ELBOWS & CHEDDAR MACARONI & CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 3 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 732 MG | 933 MG |