CLASSIC EGG NOODLES vs CANTONESA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC EGG NOODLES wins in 8 out of 13 nutrient categories
CLASSIC EGG NOODLES: 8
vs
CANTONESA: 4
(1 ties)
Overview
| Nutrient | CLASSIC EGG NOODLES | CANTONESA | Winner |
|---|---|---|---|
| Calories | 393 cal | 412 cal | |
| Protein | 14.3 g | 15.3 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC EGG NOODLES | CANTONESA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CLASSIC EGG NOODLES | CANTONESA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 27 MG | 12 MG |