CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT vs WASABI & SOY SAUCE FLAVORED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI & SOY SAUCE FLAVORED ALMONDS wins in 7 out of 11 nutrient categories
CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT: 3
vs
WASABI & SOY SAUCE FLAVORED ALMONDS: 7
(1 ties)
Overview
| Nutrient | CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT | WASABI & SOY SAUCE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 595 cal | 605 cal | |
| Protein | 9.5 g | 18.6 g | |
| Carbs | 21.4 g | 18.6 g | |
| Fat | 52.4 g | 53.5 g | |
| Fiber | 11.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT | WASABI & SOY SAUCE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 279 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 244 MG | |
| Potassium, K | 500 MG | 651 MG | |
| Sodium, Na | 405 MG | 419 MG |