CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT vs THAI CURRY CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
THAI CURRY CASHEWS wins in 6 out of 11 nutrient categories
CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT: 3
vs
THAI CURRY CASHEWS: 6
(2 ties)
Overview
| Nutrient | CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT | THAI CURRY CASHEWS | Winner |
|---|---|---|---|
| Calories | 595 cal | 567 cal | |
| Protein | 9.5 g | 16.7 g | |
| Carbs | 21.4 g | 30 g | |
| Fat | 52.4 g | 43.3 g | |
| Fiber | 11.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT | THAI CURRY CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT | THAI CURRY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 6 MG | |
| Potassium, K | 500 MG | 600 MG | |
| Sodium, Na | 405 MG | 567 MG |