CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT vs ORGANIC GREEK YOGURT ALMONDS
Nutrition comparison per 100 g serving
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CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT wins in 7 out of 11 nutrient categories
CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT: 7
vs
ORGANIC GREEK YOGURT ALMONDS: 2
(2 ties)
Overview
| Nutrient | CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT | ORGANIC GREEK YOGURT ALMONDS | Winner |
|---|---|---|---|
| Calories | 595 cal | 550 cal | |
| Protein | 9.5 g | 7.5 g | |
| Carbs | 21.4 g | 52.5 g | |
| Fat | 52.4 g | 35 g | |
| Fiber | 11.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT | ORGANIC GREEK YOGURT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC DRY ROASTED CALIFORNIA ALMONDS FINISHED WITH SEA SALT | ORGANIC GREEK YOGURT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 150 MG | |
| Iron, Fe | 3.4 MG | 0.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 405 MG | 25 MG |