CLASSIC DRIED SPAM BITES vs CANTINA MIX
Nutrition comparison per 100 g serving
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CANTINA MIX wins in 5 out of 10 nutrient categories
CLASSIC DRIED SPAM BITES: 3
vs
CANTINA MIX: 5
(2 ties)
Overview
| Nutrient | CLASSIC DRIED SPAM BITES | CANTINA MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 2.5 g | 53.6 g | |
| Fat | 47.5 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC DRIED SPAM BITES | CANTINA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC DRIED SPAM BITES | CANTINA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,475 MG | 536 MG |