CLASSIC DINNER ROLLS vs SMALL FAMILY ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
CLASSIC DINNER ROLLS: 6
vs
SMALL FAMILY ENRICHED WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | CLASSIC DINNER ROLLS | SMALL FAMILY ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 260 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 52.5 g | 50 g | |
| Fat | 2.5 g | 3 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC DINNER ROLLS | SMALL FAMILY ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 108 UG | |
| Niacin | 4.3 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC DINNER ROLLS | SMALL FAMILY ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 88 MG | 80 MG | |
| Sodium, Na | 450 MG | 480 MG |