CLASSIC DILL WHOLE DILLS vs CHICKEN CAESAR ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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CHICKEN CAESAR ROMAINE LETTUCE wins in 5 out of 11 nutrient categories
CLASSIC DILL WHOLE DILLS: 4
vs
CHICKEN CAESAR ROMAINE LETTUCE: 5
(2 ties)
Overview
| Nutrient | CLASSIC DILL WHOLE DILLS | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 18 cal | 136 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC DILL WHOLE DILLS | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC DILL WHOLE DILLS | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 143 MG | 183 MG | |
| Sodium, Na | 893 MG | 471 MG |