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CLASSIC CUT FRIES vs HASH BROWN PATTIES SHREDDED POTATOES

Nutrition comparison per 100 g serving

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HASH BROWN PATTIES SHREDDED POTATOES wins in 7 out of 12 nutrient categories
CLASSIC CUT FRIES: 3 vs HASH BROWN PATTIES SHREDDED POTATOES: 7 (2 ties)

Overview

Nutrient CLASSIC CUT FRIES HASH BROWN PATTIES SHREDDED POTATOES Winner
Calories 155 cal 234 cal
Protein 2.4 g 3.1 g
Carbs 25 g 23.4 g
Fat 4.8 g 14.1 g
Fiber 2.4 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC CUT FRIES HASH BROWN PATTIES SHREDDED POTATOES Winner
Vitamin C, total ascorbic acid 4.3 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CLASSIC CUT FRIES HASH BROWN PATTIES SHREDDED POTATOES Winner
Calcium, Ca 0 MG 27 MG
Iron, Fe 0.4 MG 0.6 MG
Potassium, K 0 MG 438 MG
Sodium, Na 333 MG 406 MG
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