CLASSIC CUT AND PEELED BABY CARROTS vs GARLIC
Nutrition comparison per 100 g serving
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GARLIC wins in 5 out of 10 nutrient categories
CLASSIC CUT AND PEELED BABY CARROTS: 3
vs
GARLIC: 5
(2 ties)
Overview
| Nutrient | CLASSIC CUT AND PEELED BABY CARROTS | GARLIC | Winner |
|---|---|---|---|
| Calories | 36 cal | 41 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 8.9 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CUT AND PEELED BABY CARROTS | GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 42.4 MG |
Minerals
| Mineral | CLASSIC CUT AND PEELED BABY CARROTS | GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 80 MG | 0 MG |