CLASSIC CREAMY ALMOND BUTTER vs PEANUT POWDER WITH CACAAO
Nutrition comparison per 100 g serving
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PEANUT POWDER WITH CACAAO wins in 6 out of 11 nutrient categories
CLASSIC CREAMY ALMOND BUTTER: 3
vs
PEANUT POWDER WITH CACAAO: 6
(2 ties)
Overview
| Nutrient | CLASSIC CREAMY ALMOND BUTTER | PEANUT POWDER WITH CACAAO | Winner |
|---|---|---|---|
| Calories | 594 cal | 357 cal | |
| Protein | 21.9 g | 0 g | |
| Carbs | 21.9 g | 0 g | |
| Fat | 53.1 g | 10.7 g | |
| Fiber | 9.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CREAMY ALMOND BUTTER | PEANUT POWDER WITH CACAAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CREAMY ALMOND BUTTER | PEANUT POWDER WITH CACAAO | Winner |
|---|---|---|---|
| Calcium, Ca | 266 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 7.7 MG | |
| Potassium, K | 709 MG | 0 MG | |
| Sodium, Na | 281 MG | 500 MG |