CLASSIC CRAB CAKE MIX vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
CLASSIC CRAB CAKE MIX: 3
vs
GIANT EAGLE: 5
(2 ties)
Overview
| Nutrient | CLASSIC CRAB CAKE MIX | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 417 cal | 367 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 50 g | 70 g | |
| Fat | 8.3 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CRAB CAKE MIX | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CRAB CAKE MIX | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 3,833 MG | 1,400 MG |