CLASSIC COOKIE MIX vs PALEO SPICE CAKE & MUFFIN MIX
Nutrition comparison per 100 g serving
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PALEO SPICE CAKE & MUFFIN MIX wins in 7 out of 11 nutrient categories
CLASSIC COOKIE MIX: 3
vs
PALEO SPICE CAKE & MUFFIN MIX: 7
(1 ties)
Overview
| Nutrient | CLASSIC COOKIE MIX | PALEO SPICE CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 387 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 3.6 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COOKIE MIX | PALEO SPICE CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CLASSIC COOKIE MIX | PALEO SPICE CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 286 MG | 1,293 MG |