CLASSIC COLESLAW WITH CABBAGE vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC COLESLAW WITH CABBAGE: 4
vs
RANCH DRESSING & DIP: 4
(3 ties)
Overview
| Nutrient | CLASSIC COLESLAW WITH CABBAGE | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 217 cal | 400 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 16.9 g | 3.3 g | |
| Fat | 16.9 g | 40 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COLESLAW WITH CABBAGE | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC COLESLAW WITH CABBAGE | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 73 MG | |
| Sodium, Na | 151 MG | 600 MG |