CLASSIC COLESLAW vs MAPLE GLAZED CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CLASSIC COLESLAW: 5
vs
MAPLE GLAZED CARROTS: 5
(2 ties)
Overview
| Nutrient | CLASSIC COLESLAW | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Calories | 140 cal | 139 cal | |
| Protein | 1 g | 0.9 g | |
| Carbs | 17 g | 13.0 g | |
| Fat | 8 g | 9.6 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COLESLAW | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC COLESLAW | MAPLE GLAZED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 210 MG | 191 MG |