CLASSIC COLESLAW vs MACARONI SALAD
Nutrition comparison per 100 g serving
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CLASSIC COLESLAW wins in 6 out of 11 nutrient categories
CLASSIC COLESLAW: 6
vs
MACARONI SALAD: 4
(1 ties)
Overview
| Nutrient | CLASSIC COLESLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 193 cal | |
| Protein | 1 g | 2.9 g | |
| Carbs | 17 g | 22.1 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COLESLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CLASSIC COLESLAW | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 95 MG | 564 MG |