CLASSIC COLE SLAW vs EGG SALAD
Nutrition comparison per 100 g serving
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EGG SALAD wins in 5 out of 10 nutrient categories
CLASSIC COLE SLAW: 4
vs
EGG SALAD: 5
(1 ties)
Overview
| Nutrient | CLASSIC COLE SLAW | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 181 cal | 280 cal | |
| Protein | 1.0 g | 10 g | |
| Carbs | 13.3 g | 1 g | |
| Fat | 14.3 g | 26 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC COLE SLAW | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 133 MG | 70 MG | |
| Sodium, Na | 400 MG | 450 MG |