CLASSIC COLE SLAW vs GRILLED CHICKEN BREAST WITH RIB MEAT SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC COLE SLAW: 4
vs
GRILLED CHICKEN BREAST WITH RIB MEAT SALAD: 4
(2 ties)
Overview
| Nutrient | CLASSIC COLE SLAW | GRILLED CHICKEN BREAST WITH RIB MEAT SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 257 cal | |
| Protein | 0.9 g | 15.0 g | |
| Carbs | 15.0 g | 2.7 g | |
| Fat | 8.0 g | 20.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COLE SLAW | GRILLED CHICKEN BREAST WITH RIB MEAT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 143.4 MG | 0 MG |
Minerals
| Mineral | CLASSIC COLE SLAW | GRILLED CHICKEN BREAST WITH RIB MEAT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 177 MG | 425 MG |