CLASSIC COCONUT GINGER RICE vs ORGANIC SPROUTED VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPROUTED VEGETABLE FRIED RICE wins in 7 out of 12 nutrient categories
CLASSIC COCONUT GINGER RICE: 3
vs
ORGANIC SPROUTED VEGETABLE FRIED RICE: 7
(2 ties)
Overview
| Nutrient | CLASSIC COCONUT GINGER RICE | ORGANIC SPROUTED VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 76.8 g | 73.7 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COCONUT GINGER RICE | ORGANIC SPROUTED VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC COCONUT GINGER RICE | ORGANIC SPROUTED VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 807 MG |