CLASSIC COBB SALAD WITH CREAMY BLUE CHEESE DRESSING vs SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLASSIC COBB SALAD WITH CREAMY BLUE CHEESE DRESSING: 5
vs
SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER: 5
(1 ties)
Overview
| Nutrient | CLASSIC COBB SALAD WITH CREAMY BLUE CHEESE DRESSING | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 108 cal | 50 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 4.0 g | 10 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 1.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC COBB SALAD WITH CREAMY BLUE CHEESE DRESSING | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CLASSIC COBB SALAD WITH CREAMY BLUE CHEESE DRESSING | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 381 MG | 533 MG |