CLASSIC COBB SALAD WITH CREAMY BLUE CHEESE DRESSING vs KOSHER DILL DELI STYLE SPEARS
Nutrition comparison per 100 g serving
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CLASSIC COBB SALAD WITH CREAMY BLUE CHEESE DRESSING wins in 5 out of 10 nutrient categories
CLASSIC COBB SALAD WITH CREAMY BLUE CHEESE DRESSING: 5
vs
KOSHER DILL DELI STYLE SPEARS: 4
(1 ties)
Overview
| Nutrient | CLASSIC COBB SALAD WITH CREAMY BLUE CHEESE DRESSING | KOSHER DILL DELI STYLE SPEARS | Winner |
|---|---|---|---|
| Calories | 108 cal | 15 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 4.0 g | 3.0 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC COBB SALAD WITH CREAMY BLUE CHEESE DRESSING | KOSHER DILL DELI STYLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 381 MG | 939 MG |