CLASSIC COBB ICEBERG LETTUCE vs PEPPERONCINI
Nutrition comparison per 100 g serving
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CLASSIC COBB ICEBERG LETTUCE wins in 6 out of 10 nutrient categories
CLASSIC COBB ICEBERG LETTUCE: 6
vs
PEPPERONCINI: 3
(1 ties)
Overview
| Nutrient | CLASSIC COBB ICEBERG LETTUCE | PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 141 cal | 18 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 11.2 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC COBB ICEBERG LETTUCE | PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 136 MG | 36 MG | |
| Sodium, Na | 330 MG | 1,179 MG |