CLASSIC CLUB ROLLS vs SPLIT-TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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CLASSIC CLUB ROLLS wins in 8 out of 15 nutrient categories
CLASSIC CLUB ROLLS: 8
vs
SPLIT-TOP WHITE ENRICHED BREAD: 4
(3 ties)
Overview
| Nutrient | CLASSIC CLUB ROLLS | SPLIT-TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 258 cal | |
| Protein | 9.4 g | 6.5 g | |
| Carbs | 46.9 g | 51.6 g | |
| Fat | 3.1 g | 3.2 g | |
| Fiber | 6.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CLUB ROLLS | SPLIT-TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 3.8 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CLUB ROLLS | SPLIT-TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 97 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 469 MG | 452 MG |