CLASSIC CHUNKY STYLE SPICY PEPPER & LIME BLACK BEAN & CORN SALSA vs CLASSIC RANCH THICK & CREAMY DIP
Nutrition comparison per 100 g serving
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CLASSIC CHUNKY STYLE SPICY PEPPER & LIME BLACK BEAN & CORN SALSA wins in 6 out of 10 nutrient categories
CLASSIC CHUNKY STYLE SPICY PEPPER & LIME BLACK BEAN & CORN SALSA: 6
vs
CLASSIC RANCH THICK & CREAMY DIP: 3
(1 ties)
Overview
| Nutrient | CLASSIC CHUNKY STYLE SPICY PEPPER & LIME BLACK BEAN & CORN SALSA | CLASSIC RANCH THICK & CREAMY DIP | Winner |
|---|---|---|---|
| Calories | 83 cal | 1,233 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 16.7 g | 143.3 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CHUNKY STYLE SPICY PEPPER & LIME BLACK BEAN & CORN SALSA | CLASSIC RANCH THICK & CREAMY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 30 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 50 MG | |
| Sodium, Na | 500 MG | 967 MG |