CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA vs JEN'S ZEN
Nutrition comparison per 100 g serving
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CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA wins in 5 out of 11 nutrient categories
CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA: 5
vs
JEN'S ZEN: 3
(3 ties)
Overview
| Nutrient | CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA | JEN'S ZEN | Winner |
|---|---|---|---|
| Calories | 33 cal | 379 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 10 g | 51.7 g | |
| Fat | 0 g | 20.7 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA | JEN'S ZEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHUNKY STYLE HOT GHOST CHILI SALSA | JEN'S ZEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 383 MG | 121 MG |