CLASSIC CHOCOLATE PLANT-BASED PROTEIN SHAKE vs 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CLASSIC CHOCOLATE PLANT-BASED PROTEIN SHAKE: 5
vs
100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER: 5
(2 ties)
Overview
| Nutrient | CLASSIC CHOCOLATE PLANT-BASED PROTEIN SHAKE | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 45 cal | 368 cal | |
| Protein | 6.1 g | 65.8 g | |
| Carbs | 5.5 g | 21.1 g | |
| Fat | 0.8 g | 5.3 g | |
| Fiber | 0.3 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHOCOLATE PLANT-BASED PROTEIN SHAKE | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CHOCOLATE PLANT-BASED PROTEIN SHAKE | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 342 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 112 MG | 289 MG | |
| Sodium, Na | 109 MG | 237 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |