CLASSIC CHILI STARTER vs BEEF STEW
Nutrition comparison per 100 g serving
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CLASSIC CHILI STARTER wins in 6 out of 11 nutrient categories
CLASSIC CHILI STARTER: 6
vs
BEEF STEW: 4
(1 ties)
Overview
| Nutrient | CLASSIC CHILI STARTER | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 62 cal | 81 cal | |
| Protein | 2.8 g | 3.8 g | |
| Carbs | 8.3 g | 7.2 g | |
| Fat | 2.4 g | 4.2 g | |
| Fiber | 4.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHILI STARTER | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | CLASSIC CHILI STARTER | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 393 MG | 419 MG |